Let them prepare the entire recipe, unsupervised, while you do the happy dance in the corner! 4 Ingredients and made in under 10 minutes! A recipe is barely needed because the steps are so simple – combine and blend, but the results are beyond impressive. Add frozen watermelon, water, lime juice, honey, and mint leaves to a high-powdered blender. Watermelon Smoothie Health Benefits. It’s sure to quench your thirst on a long, hot summer day. Place all of the ingredients except the watermelon balls in the blender. Grab a blender, line up some glasses, and let's get pouring. Ingredients … INSTRUCTIONS. I am a Certified Health Counselor, AADP, and personal chef passionate about healthy cooking, nutrition, and fitness. The best part about it is it’s only 3 ingredients… watermelon, mint and coconut water! This quick, easy, and raw recipe for a watermelon smoothie is a fantastic detoxifier rich in lycopene and beta-carotene. ToS & Privacy Policy, Terms Of Service, Privacy Policy, and Disclosure, Our Watermelon Smoothie costs $3.75 to make, which is only $0.63 per serving! This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. Pour into a glass, and garnish with watermelon balls. Now instead of being nutrient stacked, this smoothie is going more for hydrating and cooling. Serve. 1 tablespoon fresh mint leaves. Your email address will not be published. Most of my clients are dehydrated and struggle to reach their optimal water content. 1 7 Ingredients. If you can’t wait, refrigerate the watermelon for a couple of hours before blending it. Watermelon … With the addition of coconut water, this smoothie can replace lost electrolytes too. Healthy Watermelon Mint Lime Smoothie. Hello! Did you know that watermelon is 92% water and strawberries are 91% water? This sparkling CBD watermelon smoothie recipe … Sit back and relax with this refreshing fruit smoothie recipe. 300g watermelon; 10 strawberries; 8 mint leaves; 1 tbsp lemon juice; 200ml water; Instructions Wash the strawberries and mint leaves. Most of the recipes you will find here are veganized and made healthier. 5 cups tightly packed, diced seedless watermelon; 3 tablespoon fresh mint leaves; 1 teaspoon coconut sugar or maple syrup (optional) 3 to 4 ice cubes more to … 2 cups, tightly packed, diced seedless watermelon. Delicious, hydrating and refreshing! Add all the ingredients into a blender (photo 1) and blend until well combined (photo 2). That way you don’t have to go trying to break apart a huge block of frozen watermelon when the watermelon smoothie craving hits. For a fruit that’s about 92 percent water, watermelon is nutritious and super delicious. Required fields are marked *. This watermelon smoothie with fresh mint is always a staple in my home in the summer. In a blender, combine the watermelon, cucumber and mint. This watermelon smoothie is so simple, bright, and refreshing. Lime juice is also optional, but I love the combination! It is so good to have a couple of granitas ready in the freezer, and I love mixing watermelon and melon. Watermelons are not just delicious but also good for you. Let your kiddo help put the ingredients into the blender. I just wrote a post about its health benefits and all the ways we can enjoy it. And even though juices are not a substitute for water, it is still better to have 8 ounces of a watermelon mint smoothie than a caffeinated drink such as the many commercial iced teas and coffees people are so used to drink. While we all know how protein helps in fat or weight loss, this version has an added reward feeling to it. https://veggiefoodrecipes.com/healthy-watermelon-mint-lime-smoothie Puree the watermelon, honey and mint quickly (do not over blend). Your email address will not be published. It’s best to prepare this smoothie with cold watermelon. All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). Blend until frothy, about one minute. Vegan and Gluten-Free Almond-Raspberry Cookies, Vegan Risotto with Peas, Asparagus, and Mint. This is a great recipe to let them try on their own. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. tightly packed, diced seedless watermelon. Your email address will not be published. It's hot out there in New York City so this week we are focusing on foods that hydrate! I do not sweeten my smoothies, but … A Watermelon Smoothie recipe with lime and mint to create an easy-pleasing smoothie that everyone loves. This recipe makes six 1-cup … Adding a pinch of salt will enhance the sweetness. It is a great idea to keep some watermelon frozen and ready to be blended. 2 cups seedless watermelon chunks 1 tablespoon honey 1 tablespoon fresh mint leaves (or to taste) 1 cup lemon yogurt dash of cinnamon. 2 cup portions works nicely – that’s enough for one large smoothie or two small ones. Both also contain an impressive amount of vitamin C! « Cheesecake Fruit Salad – made in 20 minutes! almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. Serve right away. INGREDIENTS. I use this recipe to make a granita! I love adding a pinch o cayenne pepper. Prep Time: 3 minutes; Servings: 2; Ingredients. Supervise them while they prepare the entire recipe. Watermelon Mint Smoothie + Video Recipe. To make a “watermelon and mint smoothie”, first place the chopped watermelon pieces on a tray in a single layer and put them in the freezer for 4 hours. WATERMELON YOGURT MINT SMOOTHIE. … First, just every time you buy a watermelon for this purpose, cut it up in chunks and store the chunks in bags in the freezer. Enjoy! Teach them how to use turn on and off the blender. Blend until smooth. Get Lost in Watermelon Bliss. Hello! It’s sweet, creamy, and refreshing that you won’t even think it’s a weight loss drink. Ideally, choose the watermelon with black seeds, which are mineral rich and contain ample amounts of zinc and selenium. Pour and enjoy! It is the perfect refreshing and healthy drink for summertime. Whatever you choose to do in the last ‘official’ week of summer, perhaps try this Watermelon Mint Smoothie to match. I am Luciane! Show them how to tightly secure the lid. This watermelon lime smoothie with mint is a bonus recipe just for you! I help people living life passionately by putting themselves back on the priority list, so they have a more productive life, have more fun, and take insanely good care of themselves in the process. This recipe makes about 6 cups of smoothie. Pulse in the yogurt and cinnamon until smooth. Join Orshid to learn the recipe for homemade watermelon and mint smoothie. Get the recipe. For more refreshing drinks, check out our. Cook: 0 mins. https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. 3 to 4 ice cubes (more to taste) … The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of … It’s all summery things blended … Be Healthy Wellness, LLC All rights reserved. The coconut water gives … Blend until smooth for about 30 seconds. This will give it a very strong banana flavor and it will be creamy. The more you make this recipe, the more ideas you will have.