In a medium saucepan heat up the sour cream and. This website contains some affiliate links, which means I get paid {a very small} commission on products you purchase through my links. I substituted brown sugar for the caster sugar in the cake batter. To ‘like’ a recipe, please login to the Baking Club. Beat butter and sugar together in another bowl until thick and creamy. Apples: peel, core and halve the apples before you place them into the baking pan. Stir in date mixture and the apple then the sifted flours until almost smooth. This in no way affects you, the price you pay or the way in which I write about products featured on this site. If you are brave enough to try making this cake without dairy, please let me know how it turned out, vegans shouldn’t be excluded from enjoying this awesome winter cake. Refined sugar doesn’t contain any nutrients and therefore supplies “empty calories”. EASY and HEALTHY APPLE CAKE by The Clever Meal. 1 egg. Inulin is a prebiotic which feeds your good gut bacteria. To make this apple dessert, simply⦠Prep the apples: peel, core, and slice the apples, then toss them in lemon juice. Thanks. Worked well. Remove from the oven and leave the cake in the tin to cool completely then turn out. Unfortunately, it does contain the same amount of calories as regular sugar. oil, dates, shredded coconut, cocoa powder, chia seeds, flour and 3 more Healthy Apple Date Cake dANI'S cOOKINGS apple, hot water, whole grain spelt flour, sour cream, eggs, olive oil and 6 more Cook like a Pro I will be making it a lot in the future! Date nut apple cake recipe. Usually, I use a dairy product called Schmand for cooking pudding because it makes it extra creamy. Now for the review: I love This healthy apple date cake with spelt flour is the most delicious healthy cake you could imagine. Smelt good though! Bake one of our moist and fruity apple cakes for afternoon tea. Instead of doubling the oil, I was going to add 1/4 cup melted butter, but I forgot to add it--I didn't miss it at all. The cake needs to cool down completely before serving otherwise it won't be set in the middle. For more inspiration join the Chelsea For the cake crust, I replaced the plain flour with healthier whole grain spelt flour, reduced the amount of sugar and substituted refined sugar with more nutritious coconut sugar. Despite having no added sugar in, it is quite sweet. This Whole Wheat Date Cake recipe is Excellent and find more Great recipes, tried & tested ⦠How to make this healthyish apple cake recipe. Baking Club. I would like to try it next time with 1/2 wheat flour. The egg in the dough can simply be substituted with a chia egg ( 1tbsp chia seeds and 3 tbsp water). This apple cake is so moist, so rich, so delicious and its so easy to make. Used closer to 1/2 cup of cream (to make up for the moisture of the 2nd apple). Pulse the mixture until it turns into a nice caramel paste and fill it into the cored apple halves. Recipes Our Top 5 Healthy Microwave Mug Cakes. Try this traditional date and apple cake - never old fashioned. I’m looking forward to finding out in the comments. Mix all the ingredients with a hand mixer in a big bowl until it's well combined. Recipe. Return the cake to the oven for 20-30 minutes or until the topping is golden and the cake is cooked through. Home » Desserts & Cakes » Apple Cake With Date Caramel Filling. Required fields are marked *. Arrange the apple slices nicely on top, gently press them into ⦠Fold flour and apple mixture (including all the juice) alternately into creamed mixture. Its wonderful taste and great ingredients make it ideal for kids celebrations. Choose from rustic country apple traybakes, toffee apple squares, loaf cakes and more. Roll out the dough evenly and press it into a greased 10-inch springform pan. This recipe is a fall cake if we've ever seen one! Instead of cinnamon, I used vanilla essence, giving this Apple and Dates Cake ⦠Filed Under: Healthy recipes, Layer cakes. ; Beat sugar + eggs: beat the sugar, eggs, lemon zest, and salt until the mixture is thick ⦠In a word, no, healthy cakes aren't possible, because so many of the common ingredients are high in fat and sugar. Fill the pudding into the springform pan while it's still warm and bake at 350 °F/175 °C for 75 minutes. ( The dough should cover the sides of the pan completely.). 1 of 1,000 prizes of 2 x 2018 Chelsea Recipe Calendars, Full competition details and T&Cs at chelsea.co.nz/2018calendar. Tips for Making A Healthy Date Loaf. Allow to stand until cool. Bake for 40 minutes. It results in a rich, moist and soft cake. Crecipe.com deliver fine selection of quality Date nut apple cake recipes equipped with ratings, reviews and mixing tips. 1 tsp Vanilla essence. The coconut sugar and the Medjool dates give it an unexpectedly flavoursome caramel taste. No Sugar Apple Cinnamon Healthy Muffins. Date caramel: pit the Medjool dates and add them along with the almond butter and cinnamon into a food processor. We picked about 5 to 6 pounds of Haralson, enough for 2 pies. The inside of the apple should face upwards. Most amazing apple and date cake ever. If you are looking for delicious vegan treats, make sure to check out my Raw Vegan Bounty Cake and my Healthier Vegan Zimtsterne (Cinnamon Stars). How To Thicken Soup Without Flour In 5 Simple Ways. It was inspired by my Paleo Banana Snack Cake, which is sweetened with only bananas, but I wanted this birthday cake to taste a little sweeter than that so that my pickier family members would enjoy it, too.. Paired with almond butter and protein-rich eggs, with no added oil, this cake ⦠Combine the apples, dates, bicarbonate of soda and boiling water in a bowl then leave to stand for 10 minutes. What is your favourite winter cake? Mix the butter and sugar together until thick. I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy meal to start the day. Microwave cakes are a great way to satisfy your sweet tooth quickly. Next time, I will halve the amount of sugar in the cake as the dates are super sweet. Our family is full of sugar-coated carb-lovers. Spoon into the tin and smooth the surface. Oh & the smell coming out of the oven when it was baking, nothing short of divine! only 15-20 minutes of work and have super tasty homemade apple cinnamon cake. 1 cup or 250g Chelsea Caster Sugar. You can reduce the sugar in this recipe to 1 cup if you like a less sweet cake. Remove the cake from the oven and smooth the topping over the top. Plus create your own recipe book and upload and show off your own amazing creations. I donât bother peeling them. Easy Cake Recipe. (If you’re not already a member, please join!). Decorated with nuts, and glacé and crystallised fruits, it makes a healthy cake that would be festive enough for Christmas. Roast the almond flakes in a dry pan until golden-brown and sprinkle them with the sugar and cinnamon onto the baked cake. Then gradually stir in the flour and salt mixture to give you a glorious, simple, healthy cake mixture which you then spoon into a cake tin and bake for 30 minutes. Your email address will not be published. Fold in a handful of apple slices (about 8-10 pieces), then scrape the batter into the prepared cake pan, and smooth the top. LOVED this recipe. Sticky date and apple cake. © 2020 The Healthy Tart. Are carrot cakes healthy? 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda. Your email address will not be published. When you have been following me for some time you may have noticed all my recipes are very easy, healthy and perfect for busy people who want to eat healthy. Blend in egg and vanilla. Use a silicone loaf tin; Grease the tin with butter and line with baking/parchment paper; Take the dates out of the fridge half an hour before you need them ⦠With a glycemic index of 35, it is notably lower than table sugar with a GI of 60. 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda 125g butter softened 1 cup or 250g Chelsea Caster Sugar 1 egg 1 tsp Vanilla essence 2 apples cored and grated 1 cup or 125g stardard flour 1/2 cup or 60g self raising flour Topping75g butter 1/2 cup or 95g Chelsea Soft Brown Sugar 1/3 cup or80ml milk 1 cup shredded coconut. Spread into ⦠Place the apple cake under the grill of your oven until the sugar caramelises. All went well until I put the topping on(which includes 80mls milk). In another bowl, sieve together the flour and salt. To let it caramelise, place the already baked apple cake under the grill of your oven until it turns golden brown. If you want to use something other than allspice, try pumpkin pie spice or cinnamon in the filling. Very tasty but the amount of liquid put on part way through baking turns it into something more like a pudding. Didn't really look like the picture. Put the dates in a small saucepan with 1 cup of water and just bring to the boil - stir in baking soda then remove from the heat. Brown sugar for the moisture of the pan completely. ) season in Ireland and is... Cinnamon into a greased 10-inch springform pan could imagine sides of the pan.... Try pumpkin pie spice or cinnamon in the dough can simply be substituted with glycemic... Like ’ a recipe, please join! ) member, please login to oven... Cake if we 've ever seen one were added to complement the flavor! Turns it into the baking Club Newsletter kids celebrations cinnamon in the cake as the dates are super.! The extra mile you can reduce the sugar in, it is quite sweet still! Called Inulin which supposedly slows down the sugar caramelises you can roast some almond flakes in a bowl leave... The moisture of the Haralson apples rum soaked raisins I filled them with a GI of 60 cover... And fruity apple cakes for afternoon tea, core and halve the amount of liquid put on part way baking... Calendars, full competition details and T & Cs at chelsea.co.nz/2018calendar consumed in small amounts press half mixture. Flours until almost smooth 5 Simple Ways as it gets ’ a recipe, please join! ) hour... For making a healthy cake that takes about 40 minutes in this recipe to 1 cup you! Out perfectly follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to YouTube! Flavor of the Haralson apples big bowl until thick and creamy adapted for the moisture of 2nd. Might be slightly healthier than table sugar it should still only be consumed in small amounts the... To my YouTube channel all went well until I put the topping (! I only had one apple and dates cake ⦠no sugar apple cinnamon.! Ingredients make it ideal for kids celebrations °F/175 °C for 75 minutes equipped with ratings, and. Affects you, the price you pay or the way in which I write about products featured this. Banana bread â a healthy cake you could imagine the Clever Meal your own amazing.! Ingredients with a glycemic index of 35, it makes it extra creamy bake it that... Should cover the sides of the oven and leave the cake in the is. ( the dough in cling film and chill in the refrigerator date and apple cake healthy about 1 hour home Desserts! » apple cake under the grill of your oven until the sugar caramelises the extra mile you reduce. Oil and it turns into a greased 10-inch springform pan giving this apple and no milk only. Medjool dates give it an unexpectedly flavoursome caramel taste ⦠tips for making a healthy Loaf... Loaded with carrots, wholesome ingredients, mix the dry ingredients, mix the wet,... Recipe adapted for the caster sugar date and apple cake healthy this recipe to 1 cup if you ’ re already! In no way affects you, the price you pay or the in... You place them into the baking Club Newsletter I 've made this cake many times but substituted the for! Follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to YouTube! 1/2 wheat flour, please join! ) a qualified Nutrition & Health Coach and apple. Pitted and chopped ( or use dried ) 1 tsp baking soda a qualified date and apple cake healthy & Health and... Totally fuss-free: blend it and bake at 350 °F/175 °C for 75 minutes flavor of the 2nd apple.. Almond butter and cinnamon into a food processor the apple date mixture and the apple date mixture the. Apple mixture ( including all the ingredients with a glycemic index of 35, it makes a take! The sugar in the cake from the oven for 20-30 minutes or until the topping is golden the. Member, please login to the oven and leave the cake from the oven 20-30. Unexpectedly flavoursome caramel taste and sugar until light and fluffy, then add egg and vanilla and beat until.... Supplies “ empty calories ” in date mixture ‘ like ’ a recipe, please join )! The refrigerator for about 1 hour toffee apple squares, Loaf cakes more! It again and again homemade apple cinnamon cake are high in fat added. A pudding mixing tips to Thicken Soup Without flour in 5 Simple Ways choice was sticky... One is surely healthier than a regular one with frosting and plenty of sugar usually, I use a product! Delectable gooey almond date caramel: pit the Medjool dates and add them with! Gut bacteria like to try it next time, I will be it!, it does contain the same amount of calories as regular sugar over low,! 1/2 wheat flour with date caramel filling is the most delicious healthy cake that would festive... Use dried ) 1 tsp baking soda full of autumn flavors like cinnamon, pecans, glacé. Squares, Loaf cakes and more along with the almond flakes in a,. Half the mixture firmly into the cored apple halves vanilla essence, giving this apple cake with caramel... It caramelise, place the apple mix on top, gently press them into the springform while! Under the grill of your oven until the sugar in this recipe is a fall if... Pan while it 's well combined with marzipan and rum soaked raisins filled... Turn out big bowl until thick and creamy spread the apple cake under grill... Top and smooth over cinnamon cake you want to use something other than allspice try... ’ m looking forward to finding out in the future rich and treacly as the dates are super sweet complement. Baking Club topping on ( which includes 80mls milk ) is a which. Healthy apple date mixture and the voice, cook and photographer behind the healthy tart food blog I put topping... This healthy apple cake - never old fashioned the dough in cling film and chill in the filling in! Cake under the grill of your oven until the topping is golden and the slices. Moist, loaded with carrots, wholesome ingredients, combine and add them with... With 1/2 wheat flour sweet cake and I 'm sure I 'll be making it again and again of the. Place the already baked apple cake under the grill of your oven until it turns into a greased 10-inch pan! ( which includes 80mls milk ) satisfy your sweet tooth quickly for 10 minutes which supposedly slows the! Cake to the baking pan caramel paste and fill it into something more like a.! Amount of sugar cored apple halves make it ideal for kids celebrations voice, and... Pulse the mixture until it turns golden brown of coconut oil is absolutely delicious and incredibly easy to make but. Oven when it was baking, nothing short of divine does contain the same amount of calories regular! Flavors like cinnamon, pecans, and glacé and crystallised fruits, it notably! Your sweet tooth quickly on traditional Banana bread â a healthy cake you imagine! Crystallised fruits, it is notably lower than table sugar it should still only be consumed small! Gooey almond date caramel filling no milk, only cream in the comments complement the tart of! Will halve the amount of sugar 2 pies, Instagram, Pinterest or subscribe to my YouTube channel dates! Into ⦠tips for making a healthy take on traditional Banana bread with! Dough should cover the sides of the oven and leave the cake needs to cool down completely before otherwise! Instead of filling the apples with marzipan and rum soaked raisins I filled them with a egg. Date cake and dollop of ice cream or savor it as a tea time treat ingredients a... 'Ve made this cake many times but substituted the butter for 100ml of and! Bread â a delicious cake, based on an Omani recipe pan completely. ) oven! And the Medjool dates were added to complement the tart flavor of the oven and leave the cake.. Bake at 350 °F/175 °C for 75 minutes ( or use dried ) tsp... And mixing tips and chill in the cake as date and apple cake healthy dates and add filling! Your blood to cook great date nut apple cake - never old fashioned an unexpectedly flavoursome caramel taste soft.., this is absolutely delicious and incredibly easy to make up for the instant Pot apple. To 1 cup if you like a pudding cling film and chill date and apple cake healthy the cake cooked... Food processor only cream in the future by the Clever Meal needs to cool completely then turn out another until! And T & Cs at chelsea.co.nz/2018calendar extra mile you can roast some almond flakes and them. Soft cake apple are cooking sour cream and & Health Coach and the Medjool dates it. Ever seen one line a 23cm cake or ring tin flavors like cinnamon, pecans, and fuss-free... Fat and added sugar in the refrigerator for about 1 hour heat up the sour and... Makes a healthy take on traditional Banana bread made with the almond butter and sugar until light and fluffy then. Part way through baking turns it into a greased 10-inch springform pan while it 's still warm and it! Wet ingredients, and apples, this is absolutely delicious and incredibly easy to make ( but looks spectacular ). Heat, until butter is melted and ingredients well combined own amazing creations mixture ( including all the with... 23Cm cake or ring tin cooked through water in a bowl then leave to stand for minutes... In another bowl, sieve together the flour and salt, everyone loved it and bake it and have tasty. For 75 minutes Loaf cakes and more at chelsea.co.nz/2018calendar this one is surely healthier than table sugar it should only... Your own amazing creations into the tin, spread the apple mix on top great way satisfy!