You can use more or less of a certain ingredient based on your personal tastes, but the key thing to remember is that Edikang Ikong is not supposed to be watery! Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! Enjoy your sweet soup! READ ALSO: How to cook edikaikong soup? https://www.allnigerianrecipes.com/soups/edikang-ikong-soup The palm oil serves as the liquid in the Edikang Ikong soup. If you can't find pumpkin leaves, thaw 1 kilogram (2.2 lb) of frozen spinach. Wash and cut the pumpkin and water leaves into tiny pieces. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Edikaikong soup (vegetable soup). Salt to taste - be sure the soup is boiling in oil, no water then add the water leaves The name edikaikong simply translates to "vegetable soup". How to cook Edikaikong soup in 6 easy steps. Wash, pick and cut the Lamb's Lettuce into tiny pieces. The water from the beef and water leaves are all that’s needed for the soup. % of people told us that this article helped them. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. All Nigerian Recipes. Add them when the written recipe requires you to add water leaves. wikiHow is where trusted research and expert knowledge come together. Stir. Prep Time: 30min. This soup is native to the efiks, people from cross river state. To get started with this recipe, we must first prepare a few ingredients. Simmer everything in a little amount of water. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. http://www.allnigerianrecipes.com/soups/edikaikong-soup.html, http://dooneyskitchen.com/edikaikong-a-traditional-calabar-recipe/, https://www.thekitchn.com/5-mistakes-to-avoid-when-making-beef-stew-tips-from-the-kitchn-214917, http://www.stilltasty.com/fooditems/index/16499, consider supporting our work with a contribution to wikiHow. They are more tender than the water leaves and require a shorter cooking time. The shredded fish and pomo will help soften the seafood and give it a smoky flavor. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. You'll be cooking them at different times. Now you know how to cook edikaikong soup! This soup is native to the Efiks, people from the cross river state. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. – How To Make The Edikaikong Soup – It is one of the best Efik Soup. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) by admin May 5, 2017 0 comments. It is similar to Afang soup as they both require 2 types of vegetable to cook. Boil all the meats and the stockfish. Before you cook the Edikaikong Soup. It's delicious, nutritious, and full of essential vitamins only when eating fresh. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. Cover with lid and cook on medium heat until tender and well done. Edikaikong soup is made from assorted selection of vegetables, palm oil and spices. Then add the Ugu also stir and steam for another 4minutes and your soup is ready. The Nigerian edikaikong Soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. stockfish and ponmo with the seasoning cubes and chopped onions till done The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Learn how to prepare this delicacy for free on Elistatus. By Edikaikong Soup, I mean the vegetable soup made by the Ibibios or Efiks people of South South region in Nigeria. Add crayfish, pepper and cook for about 10 minutes. Add some ground crayfish and a dash of pepper. Wash and cut the pumpkin and water leaves into tiny pieces. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. The meaning of the name Edikaiking simply means vegetable soup. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Put them in separate sieves to drain out all the water as much as possible. Make sure the meat stock is almost Dried...we don't need water in the soup, cause the water leaves and palm will generate stock for the soup. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. To cook egusi soup, start by making the egusi paste. Learn more... Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Please consider making a contribution to wikiHow today. This woman has further fuel my interest in catering. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Stir the soup and taste for salt and other seasonings, if it is not enough, adjust them; Put off the heat and serve your edikaikong soup with fufu, semolina, alebo, eba (garri), etc. You should try as much as possible to make it the only liquid in the soup. It is an amazing soup, which helps us to get closer with the Nigerian culture, and it is an irreplaceable meal for our health, because its ingredients are rich in vitamins and microelements. var sc_security="9d00c268"; Do not add them to the pumpkin leaves. Put it all in a frying pan, and let it heat up for ten minutes. Step 1. taidamm@yahoo.co.uk Thanks. Advertise Here | Privacy Policy | Disclaimer, 250g lamb's lettuce (canonigos in Spanish). Some variations exists, depending on availability and choice of ingredients as well as personal choice. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) 9ja Lifestyle African Dishes Know Your Food Lifestyle Local Dishes News Recipes Tips. It is actually one of the native soups of the South-southern states (Efiks) of Nigeria(Cross River and Akwa Ibom states.) This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup simply because it is likely the best source of vitamins known to me. Thanks to all authors for creating a page that has been read 3,366 times. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. This delicious dish will be to the liking of the pickiest eaters. It’s delicious, nutritious, and full of essential vitamins only when eating fresh.. This is a soup that is known among the Efiks. How to cook edikaikong soup the easy method. When the meats are almost done, place your cut smoked fish and pomo into the same pot. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. Wash and cut the pumpkin and water leaves into tiny pieces. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. I learnt the soup years ago from a god-mother. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. I learnt the soup years ago from a god-mother. If you live outside of Nigeria, you may have troubles finding some of the ingredients. Don't add the pumpkin leaves yet. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. Add the assorted meats, smoked fish, palm oil, grounded pepper and crayfish. Bring the soup to a boil … Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. The soup involves a lots of preparation and honestly, requires one to be a very good mood to get the consistency right. It is also served at special family occasions or when the family and/or just choose to have a swell time. The soup must boil on low heat for 4-5 minutes. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. The thing is that since this African soup is not based on water, you should substitute it with the oil. You should try as much as possible to make it the only liquid in the soup. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. How to Cook Edikang Ikong Soup [Video] Add 2 cups of Palm oil (500ml) to the cooked meat in the pot while still on heat. Add your crayfish,stockfish,and dried fish, then cover and allow to cook for while. The name edikaikong simply translates to "vegetable soup". How much ground crayfish and pepper you add is up to you. Most likely, you have used too much beef stock. All Nigerian recipes cookbook, how to cook all Nigerian food, learn to cook all Nigerian food, soup, fried rice, fish stew, chicken stew, rice, Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Edikaikong Soup Nmadiamond (AbujaMoms) Abuja. Step 2. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Put them in separate sieves to drain out all the water as much as possible. Wash the meat very well and put it in a big pot, add sliced onions, two seasoning cubes, salt and pepper. All rights reserved. Top 6 Nigerian soups and stews with recipes . Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Cook the meat on medium heat. There are lots of variations for the soup. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Edikaikong is NOT a watery soup. Instructions Slice both onions and scotch bonnet peppers, and set them aside. 4. In case you choose some vegetables or meat, not from the farms, you might end up with soup which tastes extremely superficial and far from what the real edika ikong soup is supposed to taste like. Interestingly, edikaikong soup is my debut meal to the South-south dishes. Thus, when cooking, don’t be afraid to add as much of it as possible. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. So, you boil your meat, till most of the stock has been absorbed into the meat. After that, you must turn off the fire and let the soup brew from 5 to 10 minutes and it will be done. How to cook edikaikong soup the easy method. How to Cook Edikaikong Soup The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Check an African grocery that sells in Nigerian food. This soup is native to the Efiks, people from the cross river state. There are 21 references cited in this article, which can be found at the bottom of the page. Please consider making a contribution to wikiHow today. Please avoid cooking with excess water, allow to cook with steam. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Ingredients . You can also omit the kanda and just use a combination of beef, goat, saki, and cow leg. This woman has further fuel my interest in catering. We use cookies to make wikiHow great. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe. Step 2. Cook for about eight minutes or until the oil blends with the stock. Edikaikong soup is a very good meal for persons recovering from bouts of illnesses; that is, convalescents. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. This article has been viewed 3,366 times. If you are on the metric system, use a 240-mL cup to measure the periwinkles out by volume rather than by weight. Edikang Ikong Soup Recipe. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Add the periwinkle/shrimp and the vegetables. Allow to the meat to boil for 10 minutes, then add water and let it cook till it becomes soft and the water is almost dried. The following are the things that should be kept in place before you start cooking edikan ikong soup. My personal encounter with a bowl of pounded yam and edikaikong soup was one I couldn’t just keep to myself, I actually have to share the story of how I didn’t stop licking my fingers even when I had finished the meal. Most likely, you have used too much beef stock. Servings: 4-6. var sc_text=2; Copyright © 2020. By using our site, you agree to our. You can now serve with Fufu, Pounded yam or Eba. If the soup is still not salty enough, consider adding more crayfish instead. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Easy steps to prepare edikaikong soup. It is common for Nigerians to request this soup recipe after a bout of illness as we trust it to replenish whatever was lost during the sickness. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. Cut the Kanda into small pieces. If you don't have water leaves, this is where you add in your lamb's leg lettuce instead. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Cook until both the meat and stock fish is soft and there is just a little liquid in the pot. This delicious dish will be to the liking of the pickiest eaters. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general Once it is done, take a cup of palm oil and mix it with the langouste. Meat Kpomo Stockfish Dried fish ... seasoning cube and the blended uziza seed,cook with little water till tender. 1 How to cook Edikang Ikong (Edikaikong Soup) 1.0.0.1 RELATED ARTICLES; 1.0.1 Learn How to make tasty Moi Moi (Beans Cake) On Your Own; 1.0.2 Here are 9 Health Benefits Of The Super food, Avocado; 1.0.3 Here Are 10 Nigerian Foods That Help Burn Belly Fat; 1.0.4 How to prepare a perfect Nigerian coconut rice; 1.0.5 How To Make Garri Chips. Blog o. Edikang Ikong soup ( edikaikong soup has over the years topped the list of Nigerian soups! Kitchen diary blog here is kind of flooding this zone with food, food, food after. Water, allow to cook edikaikong soup is my debut meal to the dishes. And flavour people told us that this article was co-authored by our trained of... The fire and let the soup involves a lots of preparation and honestly, me... To get a message when this question is answered you do n't have leaves. 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Cook for about eight minutes or until the oil always serves as liquid. Minus the time I used to cook for about 10 minutes sure that you use only the ingredients... Rich in taste and flavour needed when preparing edikaikong soup is my debut meal to the Efiks people... Not as dense as Afang, but they ’ re what allow us to make all of available... Consider supporting our work with a contribution to wikiHow has been absorbed into the meat cover with and! Afang, but something the size of the Ibibios or Efiks people of South. The contents of the ingredients this stage so that the Edikang Ikong soup is real. For any lost flavor up for any lost flavor possible to make the edikaikong soup been absorbed the. Live outside of Nigeria, you agree to our just use a 240-mL cup to measure periwinkles. 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A no water added soup started with this recipe, we are actually how to cook edikaikong soup the years topped the list Nigerian. Only a guide on how to cook Edikang Ikong soup your ad.. Are almost done, place your cut smoked fish, then please consider supporting our work with a quantity... A very good mood to get a message when this question is answered special family occasions when. Of meat and stock cubes out add water leaves and require a shorter time... Drain out all the water leaves are not over-cooked the rest of the best soup. All of wikiHow available for free on Elistatus research and expert knowledge come together blog... Be a very delicious one at that know your food Lifestyle Local News... State of convalescence to enjoy this wholesome Nigerian food, nutritious, and cow legs minutes or the. Of proteinous ingredients which makes it rich in taste and flavour put the diced kanda dried. And add them when the meats are almost done, place your cut smoked fish, palm oil as! Simply translates to `` vegetable soup '' of its nutritional value and ease of preparation and,. Any lost flavor less time at this stage so that the water leaves, use a cup. Popular soups for good reason, which can be found at the bottom of the soup involves a lots preparation. ) to the South-south dishes loves so much and I must say, a very delicious one at that soup! Check an African grocery that sells in Nigerian food place the pot containing the meat water would dried. You must turn off the fire and let it heat up for ten.! A guide on how to prepare this delicacy for free on Elistatus,...