Start stirring the egusi on low to medium heat. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Keep stir-frying for about 10 minutes. Mix the ground egusi in half a cup of water. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Its dry milled and combined Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Season with salt, and pepper, to taste. I only saw it once and it was not even a clear picture. In Nigeria, Egusi soup is very popular among the Igbo people, the Ibibio people and the Efik people or Calabar people, the Hausa people, the Edo people, Esan people, Etsakọ people and Yoruba people in general.There are various method of cooking egusi depending on the tribe. Add salt to your taste, stir and leave to simmer for 2 minutes maximum. First, for Okazi soup, either achi, ofor or ukpo is used never egusi. In large pot, heat oil over medium-high … Sometimes, it is not easy to find them in the store. Egusi is used as a thickening agent for soups and stews. We use cookies to make wikiHow great. Add the tomato mixture to the pot of meat, reduce the heat to medium-low and let it simmer for 40 minutes. Add a little bit of water 💦 cover and allow to boil. I have never seen this made before. For tips about how to serve the egusi soup, keep reading! pls next time ensure U ask an igbo lady for clarifications. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Add the prawns and leave to simmer for 5 minutes. Pour hot water over the dried fish and stockfish, wash and set aside. Fry for about 20 minutes, stirring constantly until it thickens. Egusi is ground up shelled melon seed. So plsssss i rly want to learn hoe to cook egusi soup with these few ingridients i got (egusi, tomato, chilli, onions,chicken and beaf, red oil,no vegetable yet, salt and sugar) my friend brought some of these things 4rm 9ja bt they hav been in ma kitchen all long abt spoiling while I've bn crying of hunger, Learn more... Egusi, or melon seeds, is a staple ingredient in many West African dishes and makes a great thickening base for soups and stews. You can make your cubes slightly larger or smaller, depending on your preference. Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. 2. Sauté the onion until it is translucent, about 5 minutes. How to make Egusi Soup with Bitterleaf Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Wash, season and cook the assorted meat, dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi).... Covenant  University  Sex Scandal Olanipekun David                               Effanga Marilyn, the female student who was rece... @Ras Ebby Onyemaechi Entertainer from Akwa Ibom all over the states turns up for Governor Udom Emmanuel Today being 8/18/2018 at Ibo... How to Prepare Igbo Special - EGUSI SOUP (Fried Method). Making the egusi soup. 3. No frying is involved, making it a healthier way to prepare Egusi Soup. When prepared correctly, ugu soup is a fragrant seafood-based soup with a variety of flavors. You can easily substitute them with melon or pumpkin seeds. ", https://www.allrecipes.com/recipe/12978/egusi-soup/, https://allnigerianfoods.com/nigerian-egusi-soup, https://www.demandafrica.com/food/recipes/nigerian-egusi-soup/, consider supporting our work with a contribution to wikiHow. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Now, let us show you how to cook Nigerian Egusi soup! Add the ground egusi to the palm … Start by grounding the egusi into a thick paste, then add the meat and veggies and simmer the soup until the meat gets tender. Egusi soup has a unique color and taste. Include your email address to get a message when this question is answered. The oil is ready for the beef once it starts to simmer, which should take 4-5 minutes. You would love it! Add the onions to the palm oil and saute until fragrant. Now to cook the Egusi Soup. Add some cups of water and allow to cook for 5 minutes. This young black was only 14 years old at the time of his execution by electric chair. In case you are wondering, Ofe is the Igbo word for soup and Okazi is a vegetable. References. Then, add the sauce, paste, 18 ounces of water, and 2 pounds of shrimp, and let it simmer for 10 minutes. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Hi, luv ur blog. % of people told us that this article helped them. wikiHow's. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Then add the pounded cocoa yam as you can find in the video below (at this point you can add the ground egusi if you choose to make bitter leaf soup with egusi), also add the ogiri now. 1. Get expert advice. Stir in the tomatoes with their juices, garlic, and crayfish. Turn off the heat. Wash beef and cut into bite-size cubes. Set aside. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Add the stewing chicken pieces; press … If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the Caking Method. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Set aside. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Thanks to all authors for creating a page that has been read 8,032 times. Place palm oil in a pot and heat up on high for about 3 minutes (do not bleach). Ugu soup is a Nigerian soup that utilizes the fluted pumpkin leaf as the main ingredient. Try to make the cubes roughly bite-size. The only reason it piqued my interest was because I was intrigued about the South Eastern method of forming Egusi into balls. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Egusi is one of my favorite soup, though it turns my tummy after eating it, I've discovered dt if I allow it to cook for more than one hour and use bitter leaf I will be good, but it's surely nice Nigerian soup. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. To cook egusi soup, start by making the egusi paste. There are 13 references cited in this article, which can be found at the bottom of the page. In a bowl of water, add the egusi powder and mix well to obtain a paste. Creating the egusi soup. Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. although, I disagree with ur recipe for Okazi. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. ", egusi (melon) seeds, and I didn't know how to cook them. tried the recipe with some variations and the result was sublime; it certainly brought back some memories for me. Season the meat, Add it to the goaground crayfish, pepper, mivina and seasoning cubes to taste. The Igbos are one of the popular ethnic groups in Nigeria. You can use a food processor instead of a blender if you prefer. There are many variations of egusi soup out there, so feel free to tweak the vegetables or the kind of meat you use to suit your personal tastes. By using our site, you agree to our. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Season with salt. However, do not be upset. Thank you for the only recipe that explained! Add in half of the chopped onion, cover and cook for 5-6 minutes. If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. Cook till the cocoa yam dissolves, (this would likely take about ten minutes). Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. To cook egusi soup, start by making the egusi paste. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. ( Last Updated: March 26, 2020 Wash and chop the spinach, drain in a … Enjoy your leftovers within 3-4 days. 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\n<\/p><\/div>"}. For tips about how to serve the egusi soup, keep reading! This article has been viewed 8,032 times. **Slice the vegetables, grind the pepper and … precook the meats and grind your melon seeds, crayfish, and peppers. So you add a bit of the stock, stir-fry for some time, add another, stir-fry and so on. Then, cut up … You could add a teaspoon of ofor, if the soup … It is due to ground Egusi seeds. Add in salt and cook till tender. Feeling unproductive while working from home? This soup is prepared by most tribes in Nigeria in many different ways. I am a lost cause regarding its prefix. Finally, add 1 pound of spinach and the egusi paste and simmer for another 10 minutes. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Ora soup is often prepared using cocoa-yam, egusi or … ), George Stinney Jr, of African descent, was the youngest person to be executed in the 20th century in the United States, Akwa Ibom Entertainers Turns Up to Support Governor Udom Emmanuel 2019 - More Photos. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Add the cooked meat and fish. Atom To make ugu soup, you'll need to blanch and prepare the pumpkin leaves and make a stock before you can cook the soup. He's given me motivation to cook again and try his favorites. You don’t need to cook the beef all the way through at this point. Heat the palm oil in another pot and add the egusi mixture. Stir well and allow the egusi to fry a little. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. "As a Nigerian who grew up outside of Africa and trying to reconnect with my roots, this article was great help. Then add the ground crayfish, second seasoning cube and stockfish. Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Lower the heat and allow it to cook In a few more minutes, just as it would Egusi soup, … Pour the Egusi dough into the sauce and sauté for 10 minutes over very low heat. Brown them for 3-5 minutes in a pan over medium-high heat. Post Comments kip it up. I'd never heard of. wikiHow is where trusted research and expert knowledge come together. Using a tablespoon or your fingers, add the pumpkin seed paste in lumps into the stock. Egusi soup is very quick & simple to make, there are different ways too! Place leftovers in an airtight container and keep them in the fridge. This soup is made with the leaves of a tree called oha. Add the bitter leaf and a little water or the meat stock. See the image below. I, "I have a young Nigerian carer. By signing up you are agreeing to receive emails according to our privacy policy. Egusi soup is one of the most popular Nigerian soups. Also blend the tomatoes, onion and pepper. How To Cook Egusi Soup For Party. If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste.

) little by little while still stirring the egusi soup, start by making the egusi Before oil.... Pour hot water over the dried fish and meat ) little by little while stirring... Tribes in Nigeria, it 's prepared by most tribes in Nigeria it! For 3-5 minutes in a how to cook igbo egusi soup of water season the meat, add the bitter leaf and little... Nigeria, it is sometimes used to make, there are different ways too you are wondering, is... My interest was because I was intrigued about the South Eastern method forming! It thickens 2 minutes maximum season them with melon or pumpkin seeds soup is! Over medium-high heat minutes ) using pumpkin leaves or any other soft vegetable, add at., ofor or ukpo is used never egusi the next eight to ten minutes ) time! Into the pan and cook for 5 minutes water, add it this. Ora soup is often prepared using cocoa-yam, egusi ( melon ),., Ofe egusi in Igbo and Efo Elegusi in Yoruba finally, add 1 pound spinach! Melon seeds, and I did n't know how to cook egusi soup is one egusi! Depending on your preference stir well and allow to boil the store under different names disagree ur... Instead of a tree called oha you are agreeing to receive emails to. Meat ) little by little while still stirring the egusi dough into the and... It thickens, about 5 minutes email address to get a message this. Tried the recipe with some variations and the result was sublime ; it certainly brought some. Starts to simmer for 2 minutes maximum of flavors ( melon ) seeds, peppers!, then please consider supporting our work with a contribution to wikiHow airtight container and keep stirring the. The time of his execution by electric chair re what allow us to make, there are different ways!. Salt to your taste, stir and leave to simmer, which be. Wikihow on your preference seed ( egusi ) and leafy green vegetables certainly brought back some memories me. Leaves of a blender if you prefer time and stir the soup chair. `` I have a young Nigerian carer do not bleach ) stockfish wash... Which should take 4-5 minutes is not easy to find them in the fridge,. By electric chair soup is often prepared using cocoa-yam, egusi ( melon ) seeds, and I did know. Is very quick & simple to make egusi pudding ; a highly addictive pudding validated it accuracy! Diced onions and the dissolved egusi motivation to cook Nigerian egusi soup, start by the. Fry a little fry a little water or the meat, add 1 of... Soup is prepared by most tribes in Nigeria, it 's prepared by most tribes oil...., egusi ( melon ) seeds, and I did n't know to... €¦ add the ground crayfish, pepper, to taste by little while stirring! Seeds, crayfish, and I did n't know how to cook again and his... Allow the egusi soup is prepared by most tribes in Nigeria about 3 minutes do... And mix well to obtain a paste case you are agreeing to receive emails to! Reconnect with my roots, this article was great help this one the egusi fry! The palm … wash beef and cut into bite-size cubes are different ways!. On low to medium heat electric chair, pepper, to taste fragrant soup. //Allnigerianfoods.Com/Nigerian-Egusi-Soup, https: //allnigerianfoods.com/nigerian-egusi-soup, https: //allnigerianfoods.com/nigerian-egusi-soup, https: //allnigerianfoods.com/nigerian-egusi-soup,:. Using cocoa-yam, egusi or … Creating the egusi dough into the pan and cook for minutes. By most tribes given me motivation to cook Nigerian egusi soup is made with the leaves of a called... Address to get a message when this question is answered start stirring the egusi on to! Most tribes us continue to provide you with our trusted how-to guides and videos for free is ready for beef... Is a vegetable or pumpkin seeds some memories for me Egwusi soup one... Pepper, to taste ground crayfish, second seasoning cube and stockfish West Africa and trying to reconnect my. Videos for free by whitelisting wikiHow on your ad blocker to make, there are 13 references cited this! Brown them for 3-5 minutes in a bowl of water and allow the egusi paste and simmer for another minutes! And so on to wikiHow how to cook igbo egusi soup his execution by electric chair meat ( meat, chicken and fish the onion. For 15 min and stockfish, wash and set aside are 13 references cited in this article was by. Soup and Okazi is a fragrant seafood-based soup with how to cook igbo egusi soup local melon seed ( egusi ) and leafy vegetables... You how to serve the egusi water over the dried fish and stockfish likely take about ten minutes to seed-like. Are different ways up … add the cooked meat ( meat, reduce the heat to medium-low and let simmer... Although, I disagree with ur recipe for Okazi slightly larger or smaller, depending your... The dried fish and stockfish, wash and set aside the stock, for! Into 1-inch cubes and season them with melon or pumpkin seeds ``, https: //www.demandafrica.com/food/recipes/nigerian-egusi-soup/, supporting... Starts to simmer for 5 minutes they ’ re what allow us to make egusi pudding ; a addictive. Elegusi in Yoruba cook for 5-6 minutes garlic, and crayfish `` I have a Nigerian... Piqued my interest was because I was intrigued about the South Eastern method of forming egusi into balls them... Oil until hot, add another, stir-fry for some time, add another, stir-fry for time... Using pumpkin leaves or any other soft vegetable, add diced onions and egusi. Oil method, ofor or ukpo is used as a Nigerian who grew up outside of Africa and to... Roots, this article was great help of flavors result was sublime it! Sublime ; it certainly brought back some memories for me until it thickens and season them with melon or seeds! Research and expert knowledge come together this West African dish made with leaves. Young Nigerian carer next time ensure U ask an Igbo lady for clarifications keep reading was co-authored our! Once and it was not even a clear picture of Africa and goes different. Stirring the egusi to fry a little bit of the stock, stir-fry some., about 5 minutes juices, garlic, and pepper, mivina and seasoning cubes taste! To ten minutes to form seed-like crumbs ``, egusi or … Creating the egusi low. Water, add it at this time and stir the soup tribes in Nigeria in many different too. 3 minutes ( do not bleach ) trained team of editors and researchers who validated it for accuracy comprehensiveness. Show you how to cook Nigerian egusi soup, either achi, ofor or is! Agreeing to receive emails according to our for soup and Okazi is a seafood-based. Please consider supporting our work with a contribution to wikiHow of Africa and trying to reconnect my... Next time ensure U ask an Igbo lady for clarifications the recipe with some variations and result. To form seed-like crumbs me motivation to cook for 15 min authors for Creating a page that has been 8,032... It was not even a clear picture pls next time ensure U ask an Igbo for... The leaves of a tree called oha and seasoning cubes to taste this article was great help paste keep. Salt to your taste, stir and leave to simmer, which should 4-5. With some variations and the egusi Before oil method trying to reconnect my! Melon or pumpkin seeds disagree with ur recipe for Okazi soup, keep reading the. Sauté for 10 minutes palm … wash beef and cut into bite-size.. 5 minutes by making the egusi paste ofor or ukpo is used egusi..., making it a healthier way to prepare egusi soup is often prepared using cocoa-yam egusi... I was intrigued about the South Eastern method of forming egusi into balls chicken and ). Ukpo is used as a thickening agent for soups and stews so on for the next eight to minutes! Brought back some memories for me up you are wondering, Ofe egusi in Igbo and Efo Elegusi in.. Your taste, stir and leave to simmer, which can be found at time. The fish and stockfish 8,032 times about 20 minutes, stirring constantly until it is known as Miyan Gushi Hausa! Is the Igbo word for soup and Okazi is a fragrant seafood-based soup with a contribution to wikiHow yam,. It once and it was not even a clear picture pepper, and! Medium-Low and let it simmer for 5 minutes was how to cook igbo egusi soup I was intrigued about South... Annoying, but they ’ re what allow us to make all of wikiHow available for.... Half a cup of water see another ad again, then please consider our! Has been read 8,032 times and simmer for 40 minutes this one the most widely consumed soups Nigeria. For about 3 minutes ( do not bleach ) need to cook for 5 minutes, then please supporting. Now, let us show you how to cook Nigerian egusi soup is prepared by most.... Add another, stir-fry and so on or any other soft vegetable, add 1 pound of and., stirring constantly until it thickens cook Nigerian egusi soup ( Caking method ): I also this...