The adaptable lambsquarters contains iron, protein, calcium, B1 and B2. Poonia A(1), Upadhayay A(2). Plants are annual or perennial with various flowering times depending on the species. Material and methods 2.1 Materials Chenopodium album was collected in the month of February, 2014 from a local market in New Delhi, India. Life Cycle: Annual Country Or Region Of Origin: Eurasia Wildlife Value: While the flowers are wind-pollinated, the leaves are a food source for many caterpillars, beetles, and mammals. Food Uses of Fat Hen. The aim of the present study is to evaluate the nutritional, phytochemical constituents, antioxidant and antibacterial activity of C. album. The species name album means white and refers to the white hairy coating on the leaves and shoot tips. Lambsquarter (Chenopodium album) raw leaves are super high in vitamin C, and just 3.5 ounces contain 96% of the daily recommended amount (Blair, 2014)! In fact, its popularity waned once its relative spinach was introduced. It is a member of the Chenopodiaceae family of vegetables and is a traditional food all around the world, and is grown as a crop food in parts of India. The Latin genus name Chenopodium derives from the words 'cheno', which means goose and 'podium', which means foot, and refers to the resemblance the leaves of some of the Chenopodium species have to geese feet. The leaves can be eaten raw or steamed like spinach. 1. It also contains alkaloids like chenopodine and trigonelline which are very good for the body. These can be ground and added to flour to bake breads, cake, biscuits, pancakes or muffins. Chenopodium Species: album Family: Amaranthaceae Uses (Ethnobotany): Native Americans have made a flour from the dried seeds. Chenopodium album have some gentle medicinal properties and is a very nutritious and healthy addition to the diet. Pigweed (Chenopodium album) IMPORTANT INFORMATION : This datasheet is pending revision and updating; its contents are currently derived from FAO's Animal Feed Resources Information System (1991-2002) and from Bo Göhl's Tropical Feeds (1976-1982). Harvest Time. Nutritional Assessment of Chenopodium Album L. (Imbikicane) Young Shoots and Mature Plant-Leaves Consumed in the Eastern Cape Province of South Africa Bomkazi M Gqaza1, Collise Njume2, Nomalungelo I Goduka2 and Grace George1 . Lamb’s quarters (Chenopodium album) native to Europe and Asia is a relative of spinach and is found in many gardens growing as a weed. Chenopodium album or bathua Nutrition facts: Before talking about the benefits of Chenopodium album or bathua, let us look at some of the important nutrients it contains.It contains many essential oils. 2. Epub 2015 Apr 7. Chenopodium album has some medicinal properties like anthelmintic, antiphlogistic, antirheumatic, contraceptive, laxative, odontalgic etc. Chenopodium seeds are rich in starch. Parts Used for Food. Consider its nutritional and culinary benefits before dismissing this plant. Here is a table that lists the plants discussed in this lesson and which of the above nutrients their edible portions contain: J Food Sci Technol. Nutritional composition of leaves of Chenopodium species (C. album L., C. murale L. and C. opulifolium Shraeder) July 2009 International Journal of Food Sciences and Nutrition 48(5):321-327 Edible and Nutritious Lambsquarter, Chenopodium album. 2015 Jul;52(7):3977-85. doi: 10.1007/s13197-014-1553-x. 1Department of Medical Biochemistry, Walter Sisulu University, Mthatha 5117, South Africa Chenopodium album Linn: review of nutritive value and biological properties. Leaves, seed. 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